The Important Habit of Just Starting
Dr. Piers Steel's formula for motivation, found within the article |
Motivation: I want to stop working
jobs that are boring or that I don’t like, I have a passion for learning about
diseases and ailments and I want to get paid for that passion.
Expectancy: as of the 2015-16 school year, OU has a 66.8%
graduation rate. So the odds are a
50/50 chance I will graduate, and being a Senior with two years left I think
that increases my odds. I am a first generation student, sort of; my
grandmother had a Master’s degree in accounting, however neither of my parents received
an education higher than high school. If I were to classify myself as a first
generation college student, I am faced with the fact that as of 2011-2012
academic year only 11% of first generation college students graduated within 6 years of enrolling in school. While this lowers my odds, I don’t think I have much to fear. I completed two
years at a community college and one year at OU; what that tells me is that I
have the ability to succeed in college if I keep pushing forward for this last
two year stretch. It might not be within 6 years of starting, but I think having changed
my major a few times gives me an excuse to take a little longer.
Value: the same reason for my motivation, I want to get paid for what I am passionate about. An additional value is that I can maybe increase the value of other people’s lives by working on medicine to fight infections and diseases – and bettering the quality of life is an invaluable achievement I hope to attain.
Impulsiveness: I would say I am minorly distracted if I get
started on a task right away, but if I wait one to two hours to get started on
my tasks, it is pretty easy to turn into three to four hours delay to whoops it’s midnight. I think the hardest thing is just getting started, but once I start it is
very difficult for me to quit.
Delay: There are so many different rewards, I try to focus
on the one closest at hand. If I take each assignment one at a time, and just
focus on completing them as they appear I am much more inclined to start them
rather than if I focus on the fact that (as of writing this) I am 383 points
away from an A in this class. This strategy is actually what helped me get through
boot camp, often in my head I would be repeating –
Okay, I just have to
get through breakfast.
Now lunch, I just have
to get through to lunch.
Dinner is next, and
even better, I get to sleep after that! 8 hour break :D
Keeping a bulls-eye focus on time like that really kept me
from being overwhelmed at the almost 4 month long training. I use this
thought strategy when I have a large list of assignments do. I write out all
the assignments I need to do, but then only look at them one at a time and keep
the rest covered until I have finished one. This way, I have several immediate
rewards as I climb the ladder to accomplishing a large task – which is
something advocated for in this and coincidentally the next article.
The Psychology of Checklists: Why Setting Small Goals Motivates Us to Accomplish Bigger Things
Checklists are by far my favorite way of accomplishing a
task. My planner is my savior when it came to OU.
You can see more pictures of this planner and if you like it buy it here |
Ever since I started using planners, the one above being my
favorite, I rarely forget assignments and get more done on time. I often use a
method where I write the assignment down to be “due” the day before it is
actually due, as my own fabricated grace period.
My dad always told me growing up you are more likely to
accomplish a goal if you write it down, and that’s basically what this article
says!
Something I also employ are colors – SOOOO many colors. Every
class I have is in a different color, and this makes writing down all the
dreaded assignments I have to do more fun. It also (for whatever reason) take
some of the stress away when I look at all I have to do during a week when it is
full of different colors rather than a big dump of black.
The online checklists introduced in this article are great,
and while I like the idea of starting to use one there is something about my
current method that I really enjoy. However, I do admit that when I am not in
school I really never touch my planner, so I either need to make it a daily habit
or need to download a checklist app for my phone.
I am so glad you are aware of the graduation rate, Selena! I remember first learning that OU usually reports the 6-year rate instead of the 4-year rate... and that 67% is the 6-year rate. The 4-year rate is even lower. But they are working hard to improve that, which I am glad about: OU has a lot to offer, but I personally don't think people should need to spend extra years at OU before moving on to the next adventure in their lives, whatever that might be! One of the reasons they have these online upper-div Gen. Ed. classes is to help people get the classes they need to graduate even if they cannot fit a regular classroom-class into their busy schedule. It's one thing to spend extra time at school because someone chooses to do that, but it's very different if people are paying for more years of school just because they are finding it hard to meet the requirements, for whatever reason.
ReplyDeleteAnd small goals is exactly the theme of this class: every story you tell can be a new creative experiment, which is great, but if you miss a storytelling assignment, that is also not a big deal; you can make it up with some extra credit when you have time. Ultimately, I hope people will find some good habits for the class, maybe new writing habits for people who are not used to writing a lot. It's all in the spirit of EXPERIMENTING because, unlike a classroom-class, in an online class, all kinds of new things (including weird things) are possible, and the only way you will know what works (or not) for you is to give it a try and see! :-)
And congratulations on being done with Week 1 already: yay! I think Week 2 is all ready to go now also, but if you run into any snags or problems, just let me know. I am curious to see what reading options will grab your attention.